Well-known for its medicinal properties, this seed spice is mainly used in most curry powders and many savory spice mixtures. It adds a crunchy taste to the plain rice and other dishes.
Not only an integral part in a majority of curries, but also a rich anti-inflammatory antioxidant, known to be antibacterial and antiseptic. It can easily cure your stomach issues, fortifies your digestive tract, and relieves bloating and constipation.
Add some Jeera in your diet :
Make some Jeera water - You will need to boil a few seeds of Jeera (cumin) in water, then allow it to cool and drink it early in the morning on an empty stomach.
For wellness and weight loss - Start your day with a glass full of Jeera water. It makes to be one of the healthiest drinks ever known.
- Improve your digestion during pregnancy - Jeera water acts as stimulator for the enzymes, required for digestion of carbohydrates and fats, and provides relief to the to-be moms from many other pregnancy related problems.
- To boost your immunity - an excellent source of iron and dietary fiber. Drink Jeera water to maintain the normal functionality of your immunity system. This reduces your chances of falling sick.
- Jeera water is also good for people with diabetes. Drink it on an empty stomach to reduce your blood sugar levels.
- Jeera water rejuvenates your skin, giving you a healthy glow.
Thus, the use of organic Jeera will ensure you consume 100% natural Jeera and best of its many benefits.
About Sampurna Shetkari
A group of 100 farmers led by Santosh Bhapkar and Jyoti Bhapkar, these farmers have been doing organic farming since 2006. Their emphasis on local and regional seed collection has yielded in development of good local genome bank of seeds.
The group has been awarded many times for their quality work and is becoming rapidly popular in Maharashtra