Moong Dal - Chilka
Moong dal has been India’s favourite ingredient for decades. It is an integral part of an Indian wholesome diet eaten on a regular basis. It can source various nutrients to your daily food intake like manganese, potassium, magnesium, folate, copper, zinc & various B vitamins. It is also one of the most preferred plant-based sources of protein.
This particular moong dal which is packed with its outer covering still intact has an extra benefit of being rich in fibre. It helps in improving the digestive system and has anti-inflammatory properties that prevent the accumulation of gas in your stomach. This dal is also rich in iron and potassium content to improve heart health as well as lowers your blood pressure.
A variety of dishes can be prepared from Moong Dal. Our personal favourite is the traditional Indian soupy form of Dal cooked with spices that elevate the taste and a spoonful of ghee to make it creamier. If you master that, your food can be tasty as well as healthy.
Being such an integral part of our daily diet, lets ensure that the Moong dal you consume is free of any harmful toxins. The Moong dal prepared by farmers of Sampurna Shetkari is made from naturally grown Moong. These farmers are certified by Dept of Agriculture under PGS India scheme.
About Sampurna Shetkari
A group of 100 farmers led by Santosh Bhapkar and Jyoti Bhapkar, these farmers have been doing organic farming since 2006. Their emphasis on local and regional seed collection has yielded in development of good local genome bank of seeds.
The group has been awarded many times for their quality work and is becoming rapidly popular in Maharashtra