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Moth bean or more popularly known as Matki in India has been every mother’s favourite ingredient added in different kind of salads. Sold by Sampurna Shetkari group, these moth beans are 100% organically grown. These are packed with heavy nutrients like Vitamin B9, Iron, Magnesium and Manganese and home delivered by Organic Mandi. These are high-quality sources of proteins which also offer fibres and vitamins good for constipation and other digestive issues.

Matki is consumed in different dishes. In some regions, people include it as one of the dals and make soupy version of boiled Matki. People also make it as a dry curry and eat it as a boiled vegetable. In any form, Matki is a versatile super food which enhances the immune system, lowers stress and assists weight loss. 

A quick tasty breakfast can be sprouted Matki eaten raw with a tinge of salt, chili powder and lemon. It can also be consumed as the delicious South Indian dishes like Idli and Dosa carrying health benefits from a superfood legume.

About Sampurna Shetkari

A group of 100 farmers led by Santosh Bhapkar and Jyoti Bhapkar, these farmers have been doing organic farming since 2006. Their emphasis on local and regional seed collection has yielded in development of good local genome bank of seeds.

The group has been awarded many times for their quality work and is becoming rapidly popular in Maharashtra

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