A spice found in every Indian home and seeds which provide tadka in our favourite dal tadka, Ajwain has immense heath benefits. Because of that there are numerous house hold uses of Ajwain in treating various health issues. Here are some of its benefits
- They are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals.
- Carom seeds keep your stomach strong. The active enzymes in ajwain help in boosting our digestive functions by facilitating the release of gastric juices.
- They are really helpful in treating common cold and provides relief in nasal blockage.
About Sampurna Shetkari
A group of 100 farmers led by Santosh Bhapkar and Jyoti Bhapkar, these farmers have been doing organic farming since 2006. Their emphasis on local and regional seed collection has yielded in development of good local genome bank of seeds.
The group has been awarded many times for their quality work and is becoming rapidly popular in Maharashtra