Organic Rajma / Pinto Beans / Light Speckled Kidney Beans
Originally from Peru, these kidney beans are now an integral part of Indian diet. These are naturally grown and are sourced from certified organic suppliers from Maharshtra. These kidney beans are a variant of beans and are no less nutritious that the other beans of the family. Named after its shape, kidney beans have mild flavour when they’re boiled. It can be made appetizing as it is absorbent of any spices or seasoning that is added with it. And thus makes it the perfect ingredient to be added in dishes for adapting flavors.
High content of complex carbohydrates and dietary fibres in Rajma helps the body in regulating cholesterol levels. The kidney beans primarily comprises carbs, protein, and pack of an incredible punch of vitamins and minerals. They help in improving cognitive functions with the presence of Thiamin or Vitamin B1. It can be an easy diet for boosting your energy and detoxifying the body.
It is a popular part of North Indian cuisine, but is equally eaten throughout the country with a variety of dishes. It is popularly known to be prepared with curries or adding boiled beans to your salads. It has the ability to be a part of any diet.
About Sampurna Shetkari
A group of 100 farmers led by Santosh Bhapkar and Jyoti Bhapkar, these farmers have been doing organic farming since 2006. Their emphasis on local and regional seed collection has yielded in development of good local genome bank of seeds.
The group has been awarded many times for their quality work and is becoming rapidly popular in Maharashtra